Body Composition Testing
We come to you
Using the industry leading InBody 570, we can provide your employees, team, group or even just you individually, a complete and comprehensive Body Composition Assessment.
Body of Truth is a mobile service that will come to you*.
- Fitness Centers
- Personal Trainers
- Sporting Clubs
- Medical Centers
- Interest/Social Groups
- Health Fairs
- Your home
*Serving the Indianapolis area and surrounding counties.
We make it easy! We cater to any group and can organize a session to suit. We can even come to your home for individual assessments or a group.
Explore the Results Sheets
Each Body of Truth Assessment will print out a full-page results sheet detailing the muscle, fat, and water values of the user. The InBody 570 provides you with lean mass and fat values in each segment of the body to give you a proper assessment of body composition.
SEGMENTAL FAT AND LEAN MASS ANALYSIS
Identify how many pounds of lean mass and fat are in each body segment. This can be utilized to determine how specific diets and exercises are affecting the body composition.
You can identify and track inflammation, swelling, and even injuries with ECW/TBW Analysis while monitoring how this ratio changes over time under the Body Composition History chart.
Do you really know what you are made of?
It is time to go beyond the bathroom scales, we will look at what is really going on from the inside out!
The Body of Truth InBody analysis uses state of the art direct segmental multi-frequency bioelectrical impedance to examine the composition of your body. Simply put, it reveals your percentage of body fat, muscle distribution, and body water balance to best determine how to help you reach your goals. With your Body of Truth InBody results, we can determine exactly how many calories you burn and help you achieve your goals.
Non-invasive and pain-free testing
Only impedance is used to determine your body composition results; no statistical data or empirical equations are used or required to predict your body composition.
45 SECOND TEST
Measure your fat, muscle, and water levels in less than a minute. No dunking. No pinching. No discomfort. Simply stand on the device and hold the hand electrodes to test.
BIOELECTRICAL IMPEDANCE ANALYSIS
Safe, low-level currents are sent through the body through the hand and foot electrodes. The impedance the currents encounter are measured, and from there, your body composition is derived. With InBody's patented technology, BIA has never been more highly correlated with gold standard methods until now.
Important steps to take prior to completing your InBody Test:
- Consistent amount of hydration the day before.
- Do not drink caffeine on the day of your test.
- Do not eat for 3-4 hours prior to testing.
- Do not consume alcohol 24 hours prior to testing.
- Do not take InBody test after shower or sauna.
- Remove jewelry, socks, pantyhose, and shoes.
- Do not use lotion or ointment on hands or feet.
- Stand for at least 5 minutes prior to testing.
- For females, avoid testing when pregnant or during menstruation.
- Individuals with pacemakers or other electronic medical devices should not take the InBody Test.
Interpreting your Assessment Results
We will review your results sheet with you and the results sheet is yours to keep. If you have further questions later, you may always contact us. The below resource is available, as well, as a refresher of the information covered on the results sheet.
To view an interactive results sheet: CLICK HERE
You may also view a detailed explanation of each section of the results sheet HERE.
The IHSAA has approved our INBODY 570 scale as an option for the initial body fat analysis as required for the IHSAA weight management program. This system of Body composition testing is used in several area hospitals and is much more accurate and reliable than skin fold calipers. The test takes less than 3 minutes per athlete!